False Evidence Appearing Real

fear health mindset Dec 18, 2019
 

Today we are talking about a very exciting subject…FEAR. I like to say it is False Evidence Appearing Real. All it means is that you are on that green growing edge of becoming something bigger and better. 

Instead of running from it, I want you to wrap your arms around it and say, “Thank you!” Because this is a sign that you are going to a great place that you have never been before.

Just because there is fear it doesn’t mean you can’t. It only means you haven’t yet.

How can we overcome fear?

  • Put your focus back on your vision and allow yourself to feel what it is like to have these things accomplished and already in your life.
  • Realize what is the truth and what is a fact. The truth is we have a connection with a Higher Power that can give us an answer to every question and a solution to every problem. 
  • Stay away from the “what ifs” that can take over our lives and rarely come true.

When we follow these three simple concepts, we can overcome fear. 

So today, if you are feeling scared, worried, or anxious, go back to “What would I love?” Look at your vision statement and feel what it is like to be living that life.

The situation you are experiencing right now is only a fact, and facts will change. The truth of what your Higher Power can do for you will never change.

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