I'm Cold but Happy

I'm coming to you again from Colorado at Mission: Wolf, where I've coming to volunteer for three years.

It's coooold, but that's okay because I'm happy.

Speaking of happy, I want to do a happiness experiment.

When people ask me how I'm doing, I intentionally say, "I'm happy."

And I think, because I'm saying that I'm happy, it can really turn things around for me, even if I'm having a crappy day.

I've learned there are so many simple things we can be happy about:

• Food in the fridge
• Hot running water
• Time with a loved one
• A beautiful sky outside your window (or tipi door!)

What's one simple thing you can be happy about today?

Next week I'm going to talk to you more about this happiness experiment so you can go along this ride with me.

Until then, I hope you have an amazing and happy day!